A lighter but more flavorful spin on this classic family favorite.
Spaghetti squash is such a versatile veggie, and in my opinion, basically a healthy, lean, nutritious - and delicious! — conduit to your favorite sauces and proteins. Spaghetti squash is a winter vegetable rich in vitamins, minerals, and antioxidants. Due to its low calorie and high fiber content, it may aid weight loss and digestive health. I love roasted spaghetti squash as a low-carb alternative to pasta, combined with veggies, protein, whole grains, and healthy fats. Check out my recipe for Roasted Spaghetti Squash Turkey and Veggie Bolognese.