A hearty granola packed with oats, seeds and nuts makes the perfect concoction of protein, fiber, sugar, and carbohydrate to fuel a busy body (like me). Surprisingly, I haven't tried to make it myself until today. Made with whole oats, protein-packed hemp seeds, fiber from chia seeds and flax, hormone balancing maca, crunch from pumpkin seeds, walnuts and pecans, and some sweet-spice with cinnamon, raw cacao, ginger and sea salt. Find the recipe and more benefits below.
Heat oven to 275.
Mix all dry ingredients together in a large bowl. Heat up coconut oil and honey and drizzle over the mixture. Spread mix on a baking sheet covered in parchment paper.
Bake for 45-60 minutes, mixing every 15 minutes.
Store in dry containers and enjoy.
We have to eat everyday, don't we?