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KAT'S CLEAN KITCHEN
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Nourishing Flavors

Roasted Cabbage with Caper Raisin Relish

12/2/2024

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Give it up for the cabbage! This veggie is available locally all year, is usually pretty cheap, and is so versatile. Roasting until caramelized brings out it's natural sweetness and they crispy-ness of the lightly charred leaves is just satisfying and fun to eat. 

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Pasta Bolognese

9/24/2024

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​Bolognese holds a special place in our family’s heart. It was a favorite of my brother Kenny, so we make it each year to celebrate his birthday. This particular recipe combines ground beef and pork (I would have added veal if it had been available) with soffritto - the base of finely diced onion, carrot, celery, and tomato. It gets an unexpected twist from Parmesan stock (!) and is served with cellentani pasta, topped with (a ton of) freshly grated Parmesan cheese. Check out the adapted recipe from Food & Wine below. 

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Chimichurri Skirt Steak with Polenta

5/12/2024

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Praise for this herby green sauce! I modified this Argentine chimichurri recipe from one of my favorite Condé Nast publications, Bon Appetit.   This recipe calls for fresh parsley, oregano, and cilantro, with a red wine vinegar and lots of garlic for a punchy sauce that’s versatile enough to be spooned over grilled steak as it is drizzled on a bowl of lentils, grilled fish, roasted chicken or veggies. You can also use this recipe as a marinade for some extra flavor, or mix with greek yogurt for a zesty dip or spread for sandwiches.

Serve over fresh polenta for a hearty [anti-inflammatory, blood-sugar balancing] base that soaks up the sauce and flavors in the best way. 

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Butternut Squash Cacio e Pepe

4/22/2024

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This recipe was such a pleasant surprise.  Comforting, filling and simple.  This dish brings together the creamy richness of Cacio e Pepe, the sweetness of roasted butternut squash, and the savory goodness of Italian sausage.

I cooked it for an extra 15 minutes to get it nice and crispy on the edges. Cacio e Pepe with Roasted Butternut Squash is a delicious twist on the classic Italian pasta dish. Try it below. 
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Heart-Healthy Chocolate Date Bars

1/3/2024

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So easy! These are a nice and simple no-bake snack for any time of day, or year. I first made these back in September, and have made them a few times since.  Read on for the recipe and benefits these heart-healthy bites. 

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    Katherine bellando

    We have to eat everyday, don't we? 

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